Hair growth is a continuous process; on average, our hair grows half an inch each month. Still, many factors are associated with the hair growth stage, like age factors, health deficiency & medical conditions, stress level, hormonal imbalances, and drinking & smoking habits.
People use external and internal measures to improve the hair growth stages starting from traditional methods like oiling & massaging, applying products with the best vitamins for hair growth, such as zinc, keratin, biotin, & natural oils, and toward the extent of transplants and laser treatments. Suggesting any specific remedy and treatment is subjective until you have relevant expertise and thorough knowledge about hair structures.
Everyone looks for tips and tricks that can grow their hair within a few weeks and months. However, the outcome of these tips has uncertainties as they may work for a few, and others may find them useless. It is equally important to know about the source of these suggestions and choose only the authentic information that has the base of any clinical test under some medical experts.
Do’s
Time-to-Time Oiling
We should adopt the habit of oiling and massaging the scalp to provide nutrients to the damaged hairs and nourishes the follicles resulting in no blockage to the hair growth process. Dry scalps are way more common these days as climatic conditions witness sudden variations and air quality deteriorates with the harmful chemicals emitted by the industries.
Take a Break!
Sometimes, our hair requires a break from heating tools, conditioners and shampoos, sprays & gels. We should maintain healthy intervals between such routine treatments of hair. Rigorously applying serum and conditioners may damage the hair follicle and hinder hair growth. Try to avoid continuous use and give enough time to hair for healing.
Take Out Time for Hair Care
Making a time range for a hair care routine, ignoring the hair for a whole week, and applying all the measures at the end of the week will not provide effective results. Rather than this, try to adjust your busy schedule and arrange a few minutes to maintain the hair. With this, there will be a systematic flow of hair care instead of random.
Protect from the Sun
Try to wear a hat or scarf to protect the hair from ultraviolet rays and dust while traveling outside. This does not block the rays of sunlight directly but protects you from damage.
Intake of Vitamins & Minerals
Our hair requires some vitamins and minerals for a smooth growth process. There are many best hair growth vitamins supplements available on the market; you may take tablets & pills to provide the essential nutrients to the hair. Otherwise, there are some recommended vegetables, fruit, and nuts that can be consumed for effective results although it works slowly.
Consult an Expert
Take the help of professionals and experts; they will understand the hair types and suggest remedies accordingly. Also, they have specialized tools & machines that may give more accurate results than just random guesses. One can rely on this treatment as it has a base of proven tests and procedures.
Don’ts
Avoid Heating Equipment
Make sure you use curlers, dryers, and other heating equipment on your hair only after applying serums. They provide adequate nourishment and make a protected layer within the hair to minimize damage from heating. Regular drying of hair without applying serum may result in a rough texture and split ends.
Rough Treatment of Hair
Avoid combing your hair abruptly and pulling out the tangled strands. Hair requires slow and soft treatment as the follicle gets affected and once it gets dead, there will be further probChemical-Based Products
lems with the growth of your hair.
Please don’t use chemical sprays on your hair; there are natural alternatives available in the market; give them a try. These sprays may be used for coloring and to add thickness to the hair, due to the presence of chemicals, you may have to deal with allergic reactions.
Say No to Random Hair Care Suggestions
Avoid taking random suggestions from the internet that has no biological & medical base. They portray it as the most natural way for hair care but without any prior testing and measuring the after-use results. Relying on such tips and suggestions may enhance the existing problems with hair.
Experimentation With Hair
Please do not experiment with all the recent trends on your hair, as it involves regular drying, bleaching, and spraying of serums, mousse, and gels. So, in the long run, you may face common problems of hair breakage, split ends, and roughness of the hair.
Wrapping Up!
Different people have their styling preferences; few rely only on natural treatments, while others prefer a mixture of natural ingredients with some less harmful chemicals. We should look for all the essential factors before investing in new brand products. If you have a dry scalp, then drying shampoos will not help you. So, always try to understand your hair care needs, then go ahead with the shopping.
MD Factor is one of the famous brands that consider all essential requirements of the customer and brings out the most trusted and reliable products. They ensure proper clinical tests of products and add on maximum natural ingredients that eliminate the damaging effects. You may also try their best hair growth vitamins supplement tablets and pills.
